Benefits Of Turmeric & Honey

When mixed with honey, turmeric may be part of an invaluable natural remedy for a myriad of ailments and diseases including: 

  • 1) Indigestion
  • 2) Cold
  • 3) Flu
  • 4) Asthma
  • 5) Hypertension
  • 6) High blood pressure
  • 7) High blood sugar
  • 8) Arthritis
  • 9) Diabetes
  • 10) Heart diseases
  • 11) High cholesterol
  • 12) Depression and anxiety
  • 13) Aging (protects the liver and kidney)

Turmeric, a plant native to India, may be an ordinary kitchen spice for curry recipes, but it is an extraordinary antibiotic with potent nervous-system-protecting capabilities and anti-inflammatory, anti-carcinogenic, antiviral, anti-fungal, anti-tumor properties that destroy disease-causing bacteria and boost our body immunity and yet do not have the negative effects on the intestinal micro flora found in synthetic antibiotics.

The combination of turmeric and honey also increase the honey’s bio-availability. Boosts immunity and promoting overall health through their combined effects. When combined consistently it provides a wide range of important vitamins, minerals, and nutrients in only a small dosage. It’s a great source of manganese, iron, vitamin B6, copper, and fiber.

What is Micro-dosing CBD?

Micro-dosing CBD is a consumption technique that involves taking small servings of CBD supplements throughout the day. Rather than consuming a full day’s worth of CBD at one time, the serving is broken into smaller sizes and taken several times.

Let’s say that you were taking 20 mg of CBD one time in the morning with breakfast every day. If you were micro-dosing, you might break up that 20 mg up into four separate 5 mg servings that you spread out and take in the morning, noon, afternoon, and evening.

There is no universal micro-dose of CBD. The natural balancing effects of CBD can vary from person-to-person, and the ideal size and frequency of servings are different for everyone. Figuring out your personal ideal CBD microdose requires a little bit of self-experimentation.

Why Micro-dose CBD?

Historically when a person referred to micro-dosing, they were talking about applying the technique to some type of intoxicating substance, such as cannabis products containing higher levels of the intoxicating compound THC (tetrahydrocannabinol). In this case, the thought with micro-dosing is that it allows a person consume the cannabinoid and yet keep THC levels low enough to avoid most of the compound’s intoxicating effects.

This component of micro-dosing doesn’t apply to CBD supplements made from hemp. This is because CBD is non-intoxicating, so with hemp-derived CBD supplements a person won’t experience any euphoric effects no matter whether they take a larger single serving or multiple smaller ones.

The benefits of micro-dosing CBD are different. By taking a CBD supplement several times throughout the day, you’re better able to maintain stable CBD levels. This could be key for those relying on the natural balancing properties of CBD. This allows you to get an understanding of what dosage works best for you in the area that you are wanting to treat such as anxiety, sleep apnea, mild pains and such forth. You will be able target your personal CBD dosage.  Again Some individuals are more sensitive to CBD and take smaller dosages per day.

CBD helps the body and its functions run at their best by supporting the endocannabinoid system, a major signaling network that keeps processes like metabolism, immune response, sleep habits, and mood balanced. When the body absorbs CBD, the compounds interact with cannabinoid receptors throughout the body, stimulating the endocannabinoid system to encourage balance and optimize functioning.

CBD supplements have surged in demand over recent years, as people of all ages and lifestyles discover and experience their natural benefits. Athletes of all levels have started to incorporate CBD into their training routine, realizing that it helps them “find their flow” to perform at a higher level and recover more quickly.

Consistently taking small servings of CBD may increase the natural effects of the cannabinoid and the effectiveness of the endocannabinoid system as a whole.